FIND BALANCE WITH INTEGRATIVE COUNSELLING IN MIDDLEWICH
BACP-registered counsellor. Flexible therapy options. Safe, confidential environment.
Get in touch now to begin your journey.
DISCOUNTS FOR NHS WORKERS & COUNSELLING STUDENTS
FULLY QUALIFIED
REGISTERED BACP MEMBER (MBACP 1396398)
UNDERSTANDING INTEGRATIVE COUNSELLING
As an integrative counsellor, I bring together different styles of therapy to suit the way you think, feel, and respond. I don’t follow a single method, because I believe each person needs something a little different. Some sessions may involve reflection, and others may offer gentle tools for everyday challenges. I adapt as we go, creating a steady, supportive space where your experience guides the way we work together.
I would never squeeze you into a box !
Social Media post 25th April 2026.
You might be wondering what I mean when I describe myself as an Integrative Counsellor. What it means to me is that I don't believe that one single approach will fit every person and every situation. My training was rooted in three therapeutic theories. Person Centred which says you are in the driving seat. You do the talking and hopefully with some gentle prodding come up with a solution that heals you. Psychodynamic was next and this looks at how trauma in your past shapes your life in the present. And lastly CBT which looks at the relationships between thoughts, feelings and our behaviours. Over the years I've explored other theories such as Gestalt which is about becoming more aware of yourself in the here and now.
With children I trained withe Places2Be in play therapy and art therapy - because children can't always put their feelings into words.
Put simply what this means is I work with whatever is most useful for you, at a pace that feels right for you. You are never squeezed into a box.
TAKE THE FIRST STEP TOWARDS FEELING MORE SETTLED
Find A Style Of Counselling That Adapts To You, Not The Other Way Around. Speak To Me Today For Integrative Counselling That Meets You Where You Are.
